AIDING ARMS COMPANIONS CAN ASSIST WITH SEASONAL MELANCHOLY

Winter season-Helpful HobbiesStudying or puzzles: Engage in mentally stimulating pursuits that you choose to enjoy indoors.Cooking or baking: Experiment with new recipes, Primarily comforting seasonal dishes. Continue to keep a ScheduleCommon snooze schedule: Aim for consistent slumber and wake periods to keep up energy concentrations.System modest